The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Baked Oats
Meal: Breakfast / Difficulty: Easy
Servings
1 servings
Prep Time
10 minutes
Cooking Time
15 minutes
Calories
340 kcal
Ingredients
Cinnamon roll
Macros: 340 calories / 47g carbs / 7g fat / 30g protein / 7g sugar
- ½ cup (40g) oats
- ½ tsp cinnamon
- 1 tsp baking powder
- ½ tsp vanilla extract
- 2 tsp sugar-free maple syrup
- ¼ cup (60ml) egg whites
- ½ cup (113g) plain Greek yogurt
Frosting:
- ¼ cup (57g) Greek yogurt
- 2 tbsp light cream cheese
Chocolate
Macros: 375 calories / 54g carbs / 8g fat / 31g protein / 5g sugar (using sugar-free chocolate chips)
- ½ cup (40g) oats
- 1 tbsp cocoa powder
- 1 tsp instant espresso
- 1 tsp baking powder
- ½ tsp vanilla extract
- 2 tsp sweetener (I used Truvia)
- ¼ cup (60 ml) egg whites
- ¾ cup (170g) plain Greek yogurt
- 1 tbsp (15g) mini chocolate chips (sugar-free optional)
Chocolate peanut butter
Macros: 443 calories / 49g carbs / 10g fat / 41g protein / 9g sugar (using sugar-free chocolate chips)
- ½ cup (40g) oats
- ½ cup (120ml) reduced-fat milk
- 1 scoop vanilla protein powder
- 1 tbsp powdered peanut butter
- ½ tsp baking powder
- 10g mini chocolate chips
Directions
- Preheat oven to 350°F (177°C). Lightly spray a small baking dish with cooking spray.
- Add all ingredients except toppings to a blender. Blend until smooth and oats are mostly broken down, about 30-45 seconds. The mixture should be fairly thick but pourable.
- Pour mixture into prepared baking dish. Bake for 14-16 minutes, or until edges are set and center is slightly jiggly (it will continue setting as it cools). If you are mealprepping this in a larger dish, you may need to cook for longer.
- Let cool for 5 minutes before adding toppings. For cinnamon roll version, spread with frosting. For chocolate version, sprinkle with chocolate chips. For PB version, drizzle with additional peanut butter if desired.
Notes
There is no need to let the oats sit. They are ready as soon as they cool off enough to eat. Enjoy!
